Have you ever found yourself feeling uneasy around someone, but couldn’t quite put your finger on why? Maybe they always seem to get their way or they have a way of making you feel guilty for things that aren’t your fault. It’s possible you’re dealing with a master manipulator. In this post, we’ll delve into the art of deception and identify some common tactics used by manipulative people. Get ready to sharpen your senses and protect yourself from those who seek to manipulate and control.
Most people think of manipulation as a bad thing. And it can be. But sometimes, it’s not done with malicious intent. It can be done out of necessity, or because the person doesn’t know any other way to get what they want. If you’re able to identify manipulative behavior in others, you can figure out how to deal with it appropriately.
There are many different ways that someone might manipulate another person. It could be through emotional manipulation, where they play on your emotions to get what they want. Or it could be financial manipulation, where they use money to control someone. Manipulative behaviour can also take the form of physical manipulation, where they use their physical presence to intimidate others.
Common Traits of Manipulative People
There are many common traits of manipulative people. Some of these include:
-Being very charming and convincing
-Always having an excuse or blame someone else for their mistakes
-Lying and being dishonest
-Playing mind games and controlling others
-Being jealous and possessive
-Isolating their victims from friends and family
-Threatening violence or making empty threats
-Intimidating or manipulating others through fear
Manipulative people often use their power to control and take advantage of others.
Types of Manipulative Behaviour
There are many different types of manipulative behavior, ranging from subtle to overt. Here are some common examples:
- Playing on people’s emotions: Manipulative people often try to elicit an emotional response from their target, in order to better control them. This may involve playing on fears, insecurities, or needs for approval and validation.
- Making false promises: Another common tactic is making grandiose promises that are never actually fulfilled. This can be done in an effort to gain someone’s trust or cooperation.
- Creating a sense of obligation: Often, manipulators will do something nice for someone and then use that act as leverage to get them to do something they otherwise wouldn’t want to do. This creates a sense of indebtedness and obligation on the part of the victim.
- Gaslighting: This is a particularly insidious form of manipulation whereby the manipulator seeks to sow doubt and confusion in the mind of their target. gaslighting can erode someone’s confidence and make them question their own reality, which makes them much easier to control and manipulate.
- Isolating their victim: Another common tactic is isolating the victim from friends, family, or other support systems. This makes them more reliant on the manipulator and less likely to question or challenge their behaviour.
Identifying Manipulative Behaviour in Others
Some common signs of manipulative behavior include:
- Flattery – Manipulative people will often compliment you in an attempt to get you to let your guard down.
- Guilt Trips – Manipulative people may try to make you feel guilty in order to get you to do what they want.
- playing on Emotions – Manipulators will often try to take advantage of your emotions in order to get what they want.
- Threats – Manipulators may threaten you in order to get you to comply with their demands.
- Blackmail – Manipulators may attempt to blackmail you by threatening to expose secrets or embarrassing information about you.
If you find yourself the target of manipulative behavior, it is important to stand up for yourself and set boundaries with the person who is attempting to control you. Remember, YOU are in control of YOUR life and no one else has the right to tell you what to do!
How to Deal with Manipulators
If you’re frequently dealing with manipulative behavior in others, it can be exhausting and difficult to navigate. Here are some tips on how to deal with manipulators:
- Pay attention to what they’re saying and doing. Oftentimes, manipulators will try to gaslight you or make you question your reality. It’s important to pay attention to what’s actually happening and not get drawn into their manipulation.
- Keep your cool. Getting angry or emotional will only give them more power over the situation. If you can remain calm and collected, it’ll be harder for them to play games with you.
- Set boundaries. Manipulative people will often try to take advantage of your kindness or Good Samaritan tendencies. It’s important to set boundaries with these individuals so that they know what they can and cannot do with or around you.
- Don’t engage. Manipulative behaviour is usually a form of attention-seeking behaviour. By ignoring them, you deny them the validation they’re looking for. Eventually, they’ll likely give up and move on to someone else who will engage with them.
- Speak up for yourself. If a manipulative person is trying to take control of the situation, it’s important that you assert yourself and stand up for what you want or believe in. This may mean having difficult conversations, but it’s worth it if it means regaining control of the situation
Although it is not easy to identify manipulative behaviour in others, being aware of the signs and symptoms can help you protect yourself from becoming a victim of deception. By maintaining boundaries, having healthy emotional reactions, and learning assertive communication techniques, you can stay strong against manipulation tactics used by those around you. Manipulative behaviour is wrong and should be addressed swiftly in order to preserve fairness within a relationship. With these tips in mind, we hope you feel empowered to recognise and stop manipulative behaviours when they occur.
Note: The above is curated content from the internet and research books. If you, or someone you know is affected by any of the issues in this post, then please reach out for support https://www.victimsupport.org.uk/help-and-support/how-we-can-help/